Easy and Fun Health Habits for for Entrepreneurs with Kate Buck Jr.

In this fun and light episode about healthy habits for entrepreneurs, we talk about peak performance through easy diet hacks, exercise types, mental health, our secret supplement stack, and why cougaring is hard, LOL.

We get it. You're SO BUSY! But that doesn't mean you have to neglect your health. In fact, we argue being healthy will help you do well in business.

Highlights:

• Cougaring is a challenge
• How to know when your friendship is real
• Why moderation is hard for all of us
• Tips to get our minds on peak state

Tune in and get bonus info about my favorite ways to stay healthy, juxtaposed against my fried chicken addiction.