In this fun and light episode about healthy habits for entrepreneurs, we talk about peak performance through easy diet hacks, exercise types, mental health, our secret supplement stack, and why cougaring is hard, LOL.
We get it. You're SO BUSY! But that doesn't mean you have to neglect your health. In fact, we argue being healthy will help you do well in business.
Highlights:
Tune in and get bonus info about my favorite ways to stay healthy, juxtaposed against my fried chicken addiction.
I've "seen Lauren around" through common friends of social media and we've liked each other's posts...but what really sealed our friendship is when we...
This episode has been a long time coming. I’m joined by one of my favorite people in the world—Kim, who happens to be a...
What does it really mean to be feminine? Be feminine in business? How do you use this to your advantage? These questions and more,...
