In this fun and light episode about healthy habits for entrepreneurs, we talk about peak performance through easy diet hacks, exercise types, mental health, our secret supplement stack, and why cougaring is hard, LOL.
We get it. You're SO BUSY! But that doesn't mean you have to neglect your health. In fact, we argue being healthy will help you do well in business.
Highlights:
Tune in and get bonus info about my favorite ways to stay healthy, juxtaposed against my fried chicken addiction.
As I go through a major closet cleanup, I wondered what it would be like to discuss power dressing, a polished appearance, confidence, and...
There were many times in my life when I needed to put my game face on because I gotta pay a huge amount of...
As entrepreneurs, we usually regard ourselves as "smart", or at least "smarter" than our peers. Don't look at me like that-- you know this,...
