On Burnout and Business Exits with Business Coach Jamie Toyne

December 23, 2024 00:51:05
On Burnout and Business Exits with Business Coach Jamie Toyne
None of Your Business
On Burnout and Business Exits with Business Coach Jamie Toyne

Dec 23 2024 | 00:51:05

/

Show Notes

Burnout may be an overused or misused word in the entrepreneur world. However, it’s a glaring ambulance siren that needs to be paid attention to. 

When someone is risking burnout in what they’re doing, they need to know what to do and how to process it right. Trust me– I’m a serial entrepreneur, and while I do love the hustle, I’ve burnt out too many times which led me to lead a softer, more spacious life right now. The secret? The right knowledge, the right tools, and of course, high level outsourcing. 

Outside outsourcing (my expertise), I sit with another expert in business growth and burnouts. 

After researching the connection between 'ADHD', 'Burnout' and 'Flow' Jamie developed a coaching program called 'Flowjo' which helps ADHD founders to cure burnout, harness their ADHD superpowers, and start flowing towards their goals. Jamie was diagnosed with ADHD as a child and has burnt out three times in his career - once as a professional tennis player, and twice as a business owner. He has used this experience as fuel to pursue his passion in solving one of entrepreneurs’ biggest challenges: burnout.

Jamie Toyne is also the Author of the 'Pressure Gauge Mindset' and Founder of two other companies called Dealflow and Exitplanr, that helped more than 400 entrepreneurs successfully exit their business.

In his 13+ years of coaching business owners, he has clarified a lot of things for me in this podcast. Check out some highlights….

This podcast episode was such an eye opener for me. Even though I would consider myself an expert in delegation, outsourcing, and leadership, there were still blind spots for me in terms of fully understanding burnout and flow. 

For Jamie, thank you for sitting with me and fleshing this out. 

For our listeners, I highly encourage you to check out Jamie’s FREE DIAGNOSTIC TOOL: Flowjo. 

 

 

If you need expert help working through burnout, I recommend checking out Jamie’s 12-week coaching program, that helps entrepreneurs with ADHD harness their superpower to make scaling their business faster, easier, and a lot more fun. Here’s the program link.

Other Episodes

Episode

November 19, 2024 00:51:12
Episode Cover

Karla’s Greatest Hits: On Poetry

Here’s a long-ish story on how I got into loving poetry, how it helped me gain confidence in public speaking at a young age,...

Listen

Episode 41

August 21, 2023 01:02:34
Episode Cover

Keeping that Energy High: The Good and the Bad

One of the world's most trusted names in lead generation for roofing, home remodeling and the construction industry, Mat Smith, sits down with me...

Listen

Episode

March 24, 2025 01:00:58
Episode Cover

How Food Connects us to Places and People, and How We can Use this for Business with Rosemary Kimani & Claire Rouger

If you’re someone who lights up at the smell of a simmering pot or feels nostalgic over a childhood snack, this episode is for...

Listen