Keeping that Energy High: The Good and the Bad

Episode 41 August 21, 2023 01:02:34
Keeping that Energy High: The Good and the Bad
None of Your Business
Keeping that Energy High: The Good and the Bad

Aug 21 2023 | 01:02:34

/

Show Notes

One of the world's most trusted names in lead generation for roofing, home remodeling and the construction industry, Mat Smith, sits down with me on a 5AM interview about keeping the energy high, all the good, the bad, and everything in between.

In this fun discussion about going from being addicted to different kinds of drugs, alcohol, and painkillers, to turning his life around and devoted to a healthy routine, focus for business growth, and family, he shows us that anything is possible.

Side note: He's in Australia but serves US- based businesses, so his work days start at 4AM! Learn how he get his energy up throughout the day and how you can pick up a few tips on supplementation, data-driven health management, and habit formation.

Follow Mat's story and NSFW memes on Facebook: https://www.facebook.com/theonlymatsmith

Other Episodes

Episode 27

March 13, 2023 00:43:27
Episode Cover

Karla's Greatest Hits: Top 15 Things I do to Improve my Mental Health

As great as entrepreneurship can be, it can also take a mental toll if you're not intentional about taking care of yourself. Burnt out...

Listen

Episode

September 09, 2024 00:40:11
Episode Cover

Karla’s Greatest Hits: How To Lessen Risks in Life and Business

As a former competitive poker player and pretty much a very “F it, let’s do it!” kind of person sometimes, I needed to know...

Listen

Episode

September 16, 2024 00:58:47
Episode Cover

Karla’s Greatest Hits: Bad Money Decisions that Keep Ladies Broke (And How to Get Over Them!)

As a business girlie, beauty girlie, fitness girlie, fashion girlie….I’ve made a lot of bad money decisions that continue to haunt me. I mean,...

Listen