Karla’s Greatest Hits: Tips for No-Jetlag Travel, Plus Getting Your Health and Business in Order Even on Trips

August 27, 2024 00:43:40
Karla’s Greatest Hits: Tips for No-Jetlag Travel, Plus Getting Your Health and Business in Order Even on Trips
None of Your Business
Karla’s Greatest Hits: Tips for No-Jetlag Travel, Plus Getting Your Health and Business in Order Even on Trips

Aug 27 2024 | 00:43:40

/

Show Notes

Just in the past year, I’ve traveled to seven countries. Add maybe four more for layovers. 

I recently got hit with a surprise trip back to the Philippines, where I had to travel over 30 hours to stay there for a few weeks. And get this – it was super easy. 

I don’t get jetlagged (yep, never in my life) and I learned a few things along the way so that I can keep my diet and business in order even when I’m taking these crazy trips. 

Definitely did not come easy – I’ve had missed flights, missed calls, missed business, and I used to just accept that my health won’t be the priority because I’m traveling. 

This is not the case anymore. Dive in as I share my best tips for no-jetlag travel, and my best advice for getting your health and business in order even when you’re traveling. 

P.S. Well I won’t lie, having a fully outsourced team helps A LOT! So if you need help for that, you know where to find me. ;) 

Peep my travels here: @karlastefan (Instagram)

Other Episodes

Episode 5

September 19, 2022 00:26:43
Episode Cover

Behind the Scenes of a Self Confessed Bookworm (Plus My Favorite Books!)

I grew up reading books. My dad was insistent on me developing a reading habit so he spoiled me with books. I grew up...

Listen

Episode 2

September 05, 2022 01:41:12
Episode Cover

Dating as a Millennial Entrepreneur: All the Fun, Fears, and Fulfillment with Cameron Quin

Dating as a millennial entrepreneur is a pretty special thing. It's a unique experience, and this is a safe space to talk about it....

Listen

Episode

April 08, 2024 01:08:16
Episode Cover

Running a Business in the Midst of a Breakup with Eliza Vi

Breakups are such a b*tch! Especially when you're running a business. Today I sat with Eliza Vi to talk about this^. She's a Mexican...

Listen