Karla’s Greatest Hits: Tips for No-Jetlag Travel, Plus Getting Your Health and Business in Order Even on Trips

August 27, 2024 00:43:40
Karla’s Greatest Hits: Tips for No-Jetlag Travel, Plus Getting Your Health and Business in Order Even on Trips
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Karla’s Greatest Hits: Tips for No-Jetlag Travel, Plus Getting Your Health and Business in Order Even on Trips

Aug 27 2024 | 00:43:40

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Show Notes

Just in the past year, I’ve traveled to seven countries. Add maybe four more for layovers. 

I recently got hit with a surprise trip back to the Philippines, where I had to travel over 30 hours to stay there for a few weeks. And get this – it was super easy. 

I don’t get jetlagged (yep, never in my life) and I learned a few things along the way so that I can keep my diet and business in order even when I’m taking these crazy trips. 

Definitely did not come easy – I’ve had missed flights, missed calls, missed business, and I used to just accept that my health won’t be the priority because I’m traveling. 

This is not the case anymore. Dive in as I share my best tips for no-jetlag travel, and my best advice for getting your health and business in order even when you’re traveling. 

P.S. Well I won’t lie, having a fully outsourced team helps A LOT! So if you need help for that, you know where to find me. ;) 

Peep my travels here: @karlastefan (Instagram)

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