Ahh... routines. As a self-confessed, self-obsessed Virgo, I love routines. They keep me moving forward and feel good about it.
Indulge in this solo episode with me sharing my morning, work, and nighttime routines, and what each item in my routine does to get things going in my business and life.
Follow me for routine fun, @karlastefan.
Author and functional medicine practitioner Lisabeth Lent sits with us to talk about how, as entrepreneurs, we can use sleep to optimize our performance...
I've always wanted to share a lot of the behind the scenes of my life, so here's a start! Check out this neat list...
Dive into this age-old mystery, and enjoy a few insights on what we think about splitting house bills with your partner, talking about money...