Ahh... routines. As a self-confessed, self-obsessed Virgo, I love routines. They keep me moving forward and feel good about it.
Indulge in this solo episode with me sharing my morning, work, and nighttime routines, and what each item in my routine does to get things going in my business and life.
Follow me for routine fun, @karlastefan.
As busy entrepreneurs, we often forget to ask ourselves some of life’s most important questions. One of these questions being… what is our life...
Yes, I had a lot of successes. But I also had a lot of failures in my life. Sit with me, get your cup...
Author and functional medicine practitioner Lisabeth Lent sits with us to talk about how, as entrepreneurs, we can use sleep to optimize our performance...
